Family, Life, Music

THREE THINGS 2017.5

OPINIONS ON THE INTERNET

On the day before Thanksgiving my family and I did our traditional “half day of work so that means we go to a movie matinee” event. We saw Justice League, a film that we were all pretty excited for despite the kind of average/negative reviews on the internet. And guess what? All four of us really enjoyed the film. It’s no life changer that’s for sure, but we enjoyed a lot of the moments, the characters (especially Flash and Wonder Woman), and the overall story. It got me thinking about the internet these days and how, even though it still has great moments, mostly a place where people come to have opinions, fight with others, and yell about things. It has become one giant drama filled clique, with people coming and going from conversations and every day a new topic for us all to post our opinions on. And I think that is very tiring. What can be changed? What can we each individually do to disrupt this trend? My plan is to be kinder, to think before I post, or to post less or maybe not at all. All in all, these things that we feel like we need to yell about on the internet are not all that important in the great grand scheme of things.

LOSE IT

Best-Weight-Loss-Apps-Lose-It-620x366.jpg

About two months ago it just *clicked* in my head that a big reason why I didn’t feel that great and that I wasn’t all too happy mentally may have something to do with how much I eat. I have always understood that what you eat can affect you, but I never thought about how much you eat affecting you. I’m of the mindset that I wanna eat what I wanna eat….and you know what sometimes I just really want Taco Bell. And that’s cool. I just can’t eat Taco Bell more than once a week, and if I do have Taco Bell I should be getting one maybe two things from the menu.

The LOSE IT app has really helped me. I got the free edition and I don’t ever plan on buying into the system. I use it to track my day to day weight and count my calories. This has worked well for me, as it has given me a better understanding of what I eat and how much I eat. Knowing these two things has increased my mindfulness when it comes to all this stuff. It has worked for me. I’ve lost 10 pounds and overall I just feel better and more alert.

HOLIDAY 2017

https://itunes.apple.com/us/playlist/holiday-2017/pl.u-J3oZsob7YR

Click on the link above for our 2017 HOLIDAY playlist. You’ll find a lot of the same stuff we put on there every year, but that’s because we love it! My all time favorite is still THE VENTURES CHRISTMAS ALBUM, which you can listen to below!

Enjoy and Happy Holidays to all.

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